Ask HN: How do you sleep on time?

  • Posted 1 week ago by rookie123
  • 18 points
Hello fellow HN guys, My work mostly ends around 9 to 10:00 PM. I have this hangover of spending a few hours after dinner so it ends up me being able to sleep around 12:00PM-1:00 AM which is very late. What can I do to get to sleep early?

Thanks!

20 comments

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