Show HN: I stopped doomscrolling (built an IOS app for it)

  • Posted 5 hours ago by Strawhatoofy
  • 1 points
https://apps.apple.com/in/app/mindsnack-daily-microlearning/id6752513248
I had this bad habit of picking up my phone without thinking. Mornings, breaks, late at night. Open Insta or Twitter “for a min” and boom, 30–40 mins gone. Not even fun scrolling. Just autopilot.

Tried app blockers. Tried turning off notifications. Didnt last. Blocking just made me annoyed, and I’d end up disabling it.

So I built Mindsnack.

Instead of blocking apps, it lets you binge small concepts around life skills. If something actually interests you, you can go deeper and take short lessons. The idea is to replace empty scrolling with something that at least feels intentional.

Tech stack is pretty simple:

- React Native - Node backend - Postgres - A backend agent that generates short courses

Didnt build this to be more productive. Built it because I was tired of losing time without choosing it.

I still scroll sometimes. I’m planning to make it more interactive and engaging over time.

Curious to hear from others:

- have you used any app to stop doomscrolling? - what worked or didnt? - would replacing the habit work better than blocking?

Happy to hear honest thoughts, even if this sounds dumb

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